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    • Sexual/penetrative pain

    • Vulvodynia, vestibulodynia, vaginismus

    • Coccyx (tailbone) pain

    • Abdominal, groin, hip, sacroiliac joint pain

    • Pelvic organ prolapse

    Associated diagnoses:

    • Endometriosis

    • Interstitial Cystitis

    • Pudendal Neuralgia

    • Irritable bowel syndrome (IBS)

    • Urinary urgency and frequent peeing

    • Trouble starting or emptying urine

    • Painful urination

    • Leaking urine when laughing, sneezing, jumping, coughing, running, etc.

    • Leaking urine while rushing to the bathroom

    • Constipation

    • Hard or incomplete bowel movements

    • Painful bowel movements

    • Irritable bowel syndrome (IBS)

    • Birth and labor preparation.

    • Diastasis recti treatment and exercises.

    • C-section and perineal scar tissue treatment and management.

    • Ergonomic tips for work, home, and baby care tasks.

    • Progressions for pregnancy, postpartum, and return‑to‑sport.

    • General neck, back, hip, shoulder, foot pain or injury.

    • Work/posture-related pains or injury.

    • Running and sport-related pain or injury.

    • Hypermobility/hEDS-related pain.

Conditions

  • I use a hands-on approach to treat pain and movement dysfunction. Skilled techniques may include joint mobilization, manipulation, and soft tissue work to restore your mobility, reduce pain, and improve overall function.

  • I am certified in dry needling, which involves the use of thin needles to target trigger points (tight, painful knots in your muscle that can cause local and referred pain).

    By releasing trigger points and stimulating the body's natural healing response, dry needling can reduce pain, improve mobility, and restore normal muscle function. It's often used alongside other treatments as part of a comprehensive care plan.

  • Exercises are always tailored to your specific needs and goals, whether you’re getting back to daily activities, work, or sport. It's a core part of any well-rounded treatment plan.

  • Yoga is a beneficial form of movement and healing in pelvic health. Fleur PT partners with Pacific Yoga in Fishtown to blend therapeutic yoga into pelvic rehab. Ask for more details about classes or how yoga fits your treatment plan.

Care